Ad frequency is the average number of times an individual sees your ad in a set period.
Too low, and your audience may not remember you. Too high, and you risk ad fatigue, wasted spend, and even negative brand perception. In ecommerce, finding the right frequency is critical for balancing brand recall with efficient budget use.
Frequency = Impressions ÷ Reach. Platforms like Meta Ads and Google Display track frequency automatically. Monitor how CTR and conversion rate change at different frequencies to find optimal exposure.
A subscription snack brand runs retargeting ads with a frequency of 10. CTR drops by 50% after frequency passes 6, signaling ad fatigue. They rotate creatives to keep performance steady.
Frequency is not reach, reach counts unique viewers, frequency measures repeat exposure.
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